Christian Kensy 10000m row
10,000m
Meters
56:57.2
Time
2:50.8
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
May 30, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.2 | 10,000m | 2:50.8 | 70 | 541 | 29 |
| 11:32.6 | 2,000m | 2:53.1 | 67 | 532 | 30 |
| 11:19.9 | 4,000m | 2:49.9 | 71 | 545 | 30 |
| 11:29.6 | 6,000m | 2:52.4 | 68 | 535 | 29 |
| 11:23.9 | 8,000m | 2:50.9 | 70 | 541 | 29 |
| 11:11.1 | 10,000m | 2:47.7 | 74 | 555 | 30 |