Christian Kensy 10000m row
10,000m
Meters
55:41.5
Time
2:47.0
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
June 01, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.5 | 10,000m | 2:47.0 | 75 | 558 | 31 |
| 11:08.0 | 2,000m | 2:47.0 | 75 | 558 | 31 |
| 11:10.3 | 4,000m | 2:47.5 | 74 | 555 | 31 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 31 |
| 11:06.7 | 8,000m | 2:46.6 | 76 | 560 | 31 |
| 11:06.5 | 10,000m | 2:46.6 | 76 | 560 | 31 |