Christian Kensy 10000m row
10,000m
Meters
59:45.5
Time
2:59.2
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Drag Factor | 81 |
June 03, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:45.5 | 10,000m | 2:59.2 | 61 | 509 | 29 |
| 11:37.7 | 2,000m | 2:54.4 | 66 | 526 | 30 |
| 11:29.3 | 4,000m | 2:52.3 | 68 | 535 | 31 |
| 12:53.0 | 6,000m | 3:13.2 | 48 | 466 | 28 |
| 12:07.0 | 8,000m | 3:01.7 | 58 | 500 | 29 |
| 11:38.5 | 10,000m | 2:54.6 | 66 | 526 | 30 |