Christian Kensy 10000m row
10,000m
Meters
54:20.6
Time
2:43.0
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Drag Factor | 83 |
June 07, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.6 | 10,000m | 2:43.0 | 81 | 577 | 31 |
| 11:05.3 | 2,000m | 2:46.3 | 76 | 561 | 32 |
| 10:54.1 | 4,000m | 2:43.5 | 80 | 575 | 32 |
| 10:44.9 | 6,000m | 2:41.2 | 84 | 587 | 32 |
| 10:44.6 | 8,000m | 2:41.1 | 84 | 587 | 31 |
| 10:51.7 | 10,000m | 2:42.9 | 81 | 578 | 31 |