Christian Kensy 5000m row
5,000m
Meters
27:22.5
Time
2:44.2
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
June 09, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.5 | 5,000m | 2:44.2 | 79 | 571 | 30 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 31 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 31 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 31 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 31 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 31 |