Christian Kensy 5000m row
5,000m
Meters
27:50.1
Time
2:47.0
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
June 09, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.1 | 5,000m | 2:47.0 | 75 | 558 | 30 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 31 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 31 |
| 5:33.7 | 3,000m | 2:46.8 | 75 | 559 | 31 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 31 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 31 |