Christian Kensy 10000m row
10,000m
Meters
57:26.8
Time
2:52.3
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
June 11, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.8 | 10,000m | 2:52.3 | 68 | 535 | 30 |
| 11:38.4 | 2,000m | 2:54.6 | 66 | 526 | 30 |
| 11:26.4 | 4,000m | 2:51.6 | 69 | 538 | 31 |
| 11:26.8 | 6,000m | 2:51.7 | 69 | 537 | 31 |
| 11:26.6 | 8,000m | 2:51.6 | 69 | 538 | 30 |
| 11:28.7 | 10,000m | 2:52.1 | 69 | 536 | 30 |