Christian Kensy 5000m row
5,000m
Meters
27:13.6
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
June 14, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.6 | 5,000m | 2:43.3 | 80 | 576 | 31 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 31 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 32 |
| 5:24.4 | 3,000m | 2:42.2 | 82 | 582 | 32 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 31 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 31 |