Christian Kensy 5000m row
5,000m
Meters
26:57.8
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
June 14, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.8 | 5,000m | 2:41.7 | 83 | 584 | 31 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 31 |
| 5:24.3 | 2,000m | 2:42.1 | 82 | 582 | 31 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 31 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 31 |
| 5:21.3 | 5,000m | 2:40.6 | 84 | 590 | 31 |