Christian Kensy 5000m row
5,000m
Meters
27:22.2
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
June 16, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.2 | 5,000m | 2:44.2 | 79 | 571 | 30 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 29 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 31 |
| 5:25.8 | 3,000m | 2:42.9 | 81 | 578 | 32 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 32 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 31 |