Christian Kensy 5000m row
5,000m
Meters
26:59.5
Time
2:41.9
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
June 16, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.5 | 5,000m | 2:41.9 | 82 | 583 | 31 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 31 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 31 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 31 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 31 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 31 |