Christian Kensy 10000m row
10,000m
Meters
55:48.2
Time
2:47.4
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
June 18, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.2 | 10,000m | 2:47.4 | 75 | 556 | 30 |
| 11:53.7 | 2,000m | 2:58.4 | 62 | 512 | 29 |
| 11:08.2 | 4,000m | 2:47.0 | 75 | 558 | 31 |
| 10:56.9 | 6,000m | 2:44.2 | 79 | 571 | 31 |
| 10:54.6 | 8,000m | 2:43.6 | 80 | 574 | 31 |
| 10:54.8 | 10,000m | 2:43.7 | 80 | 574 | 30 |