Christian Kensy 10000m row
10,000m
Meters
1:00:49.4
Time
3:02.4
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
June 20, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.4 | 10,000m | 3:02.4 | 58 | 498 | 29 |
| 13:53.9 | 2,000m | 3:28.4 | 39 | 432 | 26 |
| 11:50.1 | 4,000m | 2:57.5 | 63 | 515 | 31 |
| 11:46.1 | 6,000m | 2:56.5 | 64 | 518 | 31 |
| 11:41.7 | 8,000m | 2:55.4 | 65 | 523 | 31 |
| 11:37.6 | 10,000m | 2:54.4 | 66 | 527 | 31 |