Christian Kensy 10000m row
10,000m
Meters
57:04.2
Time
2:51.2
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
June 22, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:04.2 | 10,000m | 2:51.2 | 70 | 540 | 30 |
| 12:13.2 | 2,000m | 3:03.3 | 57 | 495 | 29 |
| 11:18.7 | 4,000m | 2:49.6 | 72 | 546 | 32 |
| 11:14.9 | 6,000m | 2:48.7 | 73 | 550 | 31 |
| 11:10.1 | 8,000m | 2:47.5 | 74 | 556 | 31 |
| 11:07.3 | 10,000m | 2:46.8 | 75 | 559 | 31 |