Christian Kensy 5000m row

5,000m

Meters

29:18.3

Time

2:55.8

Pace

253

Calories

Average Watts64
Calories Per Hour521
Stroke Rate30
Drag Factor82

June 24, 2020 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:18.3 5,000m 2:55.8 64 521 30
5:56.1 1,000m 2:58.0 62 513 30
5:50.1 2,000m 2:55.0 65 524 30
5:50.3 3,000m 2:55.1 65 524 31
5:49.9 4,000m 2:54.9 65 524 31
5:52.0 5,000m 2:56.0 64 520 31