Christian Kensy 10000m row
10,000m
Meters
58:23.6
Time
2:55.1
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
June 28, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:23.6 | 10,000m | 2:55.1 | 65 | 524 | 30 |
| 12:10.4 | 2,000m | 3:02.6 | 57 | 497 | 30 |
| 11:40.5 | 4,000m | 2:55.1 | 65 | 524 | 31 |
| 11:35.6 | 6,000m | 2:53.9 | 67 | 529 | 31 |
| 11:32.3 | 8,000m | 2:53.0 | 68 | 532 | 31 |
| 11:24.9 | 10,000m | 2:51.2 | 70 | 539 | 31 |