Christian Kensy 41:25 row
8,003
Meters
41:25.0
Time
2:35.2
Pace
433
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Drag Factor | 181 |
July 17, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.0 | 8,003 | 2:35.2 | 94 | 621 | 29 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 26 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 33 |
| 41:25.0 | 189 | 3:44.8 | 31 | 405 | 25 |