Christian Kensy 6:09 row
558m
Meters
6:09.9
Time
5:31.4
Pace
33
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 16 |
| Drag Factor | 77 |
August 24, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 558m | 5:31.4 | 10 | 333 | 16 |
| 5:00.0 | 444m | 5:37.8 | 9 | 331 | 17 |
| 6:09.9 | 115m | 5:03.9 | 12 | 342 | 15 |