Christian Kensy 43:08 row
8,829
Meters
43:08.1
Time
2:26.5
Pace
493
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 192 |
April 03, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.1 | 8,829 | 2:26.5 | 111 | 685 | 493 | 27 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 30 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 43:08.1 | 506 | 3:05.8 | 55 | 478 | 25 | 24 |