Christian Kensy 43:08 row
8,829m
Meters
43:08.1
Time
2:26.5
Pace
493
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 192 |
April 03, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.1 | 8,829m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 43:08.1 | 506m | 3:05.8 | 55 | 487 | 24 |