Christian Kensy 10:04 row

1,533m

Meters

10:04.8

Time

3:17.2

Pace

75

Calories

Average Watts46
Calories Per Hour456
Stroke Rate31
Drag Factor142

April 29, 2024 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.8 1,533m 3:17.2 46 456 31
5:00.0 772m 3:14.3 48 464 31
10:00.0 752m 3:19.4 44 451 32
10:04.8 10m 4:00.0 25 387