Christian Kensy 44:34 row
9,120m
Meters
44:34.0
Time
2:26.6
Pace
508
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 166 |
May 31, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 9,120m | 2:26.6 | 111 | 682 | 27 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 44:34.0 | 1,023m | 2:13.9 | 146 | 801 | 27 |