Christian Kensy 39:25 row
8,155m
Meters
39:25.8
Time
2:25.0
Pace
455
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
June 05, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.8 | 8,155m | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 39:25.8 | 801m | 2:45.9 | 77 | 563 | 29 |