Christian Kensy 48:53 row
10,359m
Meters
48:53.9
Time
2:21.6
Pace
589
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
June 12, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.9 | 10,359m | 2:21.6 | 123 | 724 | 26 | 143 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 122 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 136 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 151 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 146 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 133 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 149 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 142 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 151 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 173 |
| 48:53.9 | 757m | 2:34.4 | 95 | 626 | 31 | 131 |