Jean-Michel Kajdan 11:17 row
1,628
Meters
11:17.4
Time
3:28.0
Pace
85
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
September 11, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 1,628 | 3:28.0 | 39 | 433 | 25 | 100 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 30 | 97 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 22 | 104 |
| 11:17.4 | 174 | 3:42.4 | 32 | 409 | 19 | 99 |