Jean-Michel Kajdan 9:23 row
1,656
Meters
9:23.5
Time
2:50.1
Pace
85
Calories
64
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
March 20, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 1,656 | 2:50.1 | 71 | 544 | 27 | 64 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 29 | 64 |
| 9:23.5 | 778 | 2:49.3 | 72 | 548 | 25 | 64 |