Jean-Michel Kajdan 10:14 row
1,520
Meters
10:14.7
Time
3:22.2
Pace
74
Calories
89
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
May 21, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 1,520 | 3:22.2 | 42 | 445 | 26 | 89 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 31 | 66 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 22 | 102 |
| 10:14.7 | 34 | 3:36.1 | 35 | 419 | 9 | 101 |