Jean-Michel Kajdan 10:08 row
1,460
Meters
10:08.3
Time
3:28.3
Pace
73
Calories
56
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
May 28, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,460 | 3:28.3 | 39 | 433 | 24 | 56 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 29 | |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 57 |
| 10:08.3 | 24 | 2:52.9 | 68 | 532 | 7 | 56 |