Jean-Michel Kajdan 10:06 row
1,438
Meters
10:06.1
Time
3:30.7
Pace
70
Calories
53
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 08, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,438 | 3:30.7 | 37 | 428 | 23 | 53 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 28 | 61 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 20 | 50 |
| 10:06.1 | 13 | 3:54.6 | 27 | 393 | 50 |