Jean-Michel Kajdan 11:06 row
1,704
Meters
11:06.2
Time
3:15.4
Pace
89
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 81 |
October 22, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 1,704 | 3:15.4 | 47 | 461 | 26 | 106 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 32 | 104 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 22 | 111 |
| 11:06.2 | 135 | 4:05.1 | 24 | 381 | 20 | 103 |
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Workout Graph
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