Jean-Michel Kajdan 10:30 row
1,626
Meters
10:30.9
Time
3:14.0
Pace
84
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 82 |
October 24, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 1,626 | 3:14.0 | 48 | 464 | 27 | 99 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 33 | 96 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 23 | 104 |
| 10:30.9 | 72 | 3:34.5 | 35 | 421 | 17 | 99 |
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Workout Graph
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