Jean-Michel Kajdan 10:57 row
1,653
Meters
10:57.3
Time
3:18.8
Pace
86
Calories
91
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 82 |
November 02, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 1,653 | 3:18.8 | 45 | 453 | 25 | 91 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 31 | 65 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 22 | 108 |
| 10:57.3 | 127 | 3:45.5 | 30 | 404 | 19 | 101 |
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Workout Graph
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