Jean-Michel Kajdan 10:29 row
1,600
Meters
10:29.6
Time
3:16.7
Pace
83
Calories
69
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 82 |
November 08, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 1,600 | 3:16.7 | 46 | 458 | 27 | 69 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 34 | 54 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 22 | 76 |
| 10:29.6 | 67 | 3:40.8 | 32 | 411 | 19 | 77 |
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Workout Graph
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