Jean-Michel Kajdan 1:12 row
177
Meters
1:12.8
Time
3:25.6
Pace
9
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
November 08, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 177 | 3:25.6 | 40 | 438 | 22 |
| 1:12.8 | 178 | 3:24.4 | 41 | 440 | 22 |