Jean-Michel Kajdan 10:57 row
1,596
Meters
10:57.3
Time
3:25.9
Pace
83
Calories
89
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
November 17, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.3 | 1,596 | 3:25.9 | 40 | 454 | 83 | 26 | 89 |
| 5:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 32 | 93 |
| 10:00.0 | 790 | 3:09.8 | 51 | 492 | 41 | 22 | 99 |
| 10:57.3 | 105 | 4:32.8 | 17 | 376 | 6 | 16 | 77 |