Jean-Michel Kajdan 16:06 row
2,676
Meters
16:06.6
Time
3:00.6
Pace
139
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
November 17, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,676 | 3:00.6 | 59 | 504 | 28 | 102 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 28 | 96 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 33 | 97 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 113 |
| 16:06.6 | 156 | 3:33.4 | 36 | 423 | 22 | 103 |