Jean-Michel Kajdan 10:25 row
1,581
Meters
10:25.4
Time
3:17.7
Pace
82
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
November 20, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 1,581 | 3:17.7 | 45 | 455 | 25 | 100 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 28 | 93 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 23 | 106 |
| 10:25.4 | 57 | 3:42.8 | 32 | 408 | 17 | 103 |