Jean-Michel Kajdan 10:12 row
1,639
Meters
10:12.0
Time
3:06.6
Pace
85
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
November 21, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 1,639 | 3:06.6 | 54 | 485 | 23 | 105 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 28 | 100 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 20 | 107 |
| 10:12.0 | 31 | 3:13.5 | 48 | 466 | 15 | 108 |