Jean-Michel Kajdan 17:08 row
2,839
Meters
17:08.6
Time
3:01.1
Pace
157
Calories
113
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
November 26, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.6 | 2,839 | 3:01.1 | 59 | 502 | 22 | 113 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 111 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 24 | 115 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | 118 |
| 17:08.6 | 298 | 3:35.7 | 35 | 419 | 20 | 108 |