Jean-Michel Kajdan 10:23 row
1,741
Meters
10:23.2
Time
2:58.9
Pace
90
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
November 27, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.2 | 1,741 | 2:58.9 | 61 | 510 | 21 | 113 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 21 | 114 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 112 |
| 10:23.2 | 65 | 2:58.4 | 62 | 511 | 18 | 114 |