Jean-Michel Kajdan 5:40 row
922
Meters
5:40.1
Time
3:04.4
Pace
47
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
November 27, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 922 | 3:04.4 | 56 | 491 | 23 | 120 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 25 | 121 |
| 5:40.1 | 112 | 2:59.0 | 61 | 509 | 12 | 119 |