Jean-Michel Kajdan 15:16 row
2,618
Meters
15:16.4
Time
2:55.0
Pace
139
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
November 27, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 2,618 | 2:55.0 | 65 | 524 | 20 | 120 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 121 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 18 | 123 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 20 | 121 |
| 15:16.4 | 30 | 4:33.3 | 17 | 358 | 15 | 116 |