Jean-Michel Kajdan 10:39 row
1,719
Meters
10:39.3
Time
3:05.9
Pace
90
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
November 28, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.3 | 1,719 | 3:05.9 | 54 | 487 | 23 | 108 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 29 | 105 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 112 |
| 10:39.3 | 83 | 3:56.7 | 26 | 390 | 15 | 108 |