Jean-Michel Kajdan 10:21 row
1,593
Meters
10:21.6
Time
3:15.1
Pace
82
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
December 01, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 1,593 | 3:15.1 | 47 | 462 | 24 | 101 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 30 | 98 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 20 | 104 |
| 10:21.6 | 51 | 3:31.7 | 37 | 426 | 17 | 103 |