Jean-Michel Kajdan 17:00 row
3,017
Meters
17:00.4
Time
2:49.1
Pace
160
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
December 02, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.4 | 3,017 | 2:49.1 | 72 | 549 | 160 | 20 | 117 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 46 | 19 | 117 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 23 | 120 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 21 | 126 |
| 17:00.4 | 261 | 3:50.6 | 29 | 398 | 14 | 19 | 107 |