Jean-Michel Kajdan 16:11 row
2,929
Meters
16:11.0
Time
2:45.7
Pace
156
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
December 03, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 2,929 | 2:45.7 | 77 | 564 | 19 | 117 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 113 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 121 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 124 |
| 16:11.0 | 158 | 3:44.6 | 31 | 406 | 19 | 110 |