Jean-Michel Kajdan 10:40 row
1,689
Meters
10:40.9
Time
3:09.7
Pace
88
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
December 04, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.9 | 1,689 | 3:09.7 | 51 | 476 | 25 | 107 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 29 | 101 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 22 | 114 |
| 10:40.9 | 88 | 3:52.3 | 28 | 395 | 19 | 108 |