Jean-Michel Kajdan 10:36 row
1,612
Meters
10:36.1
Time
3:17.3
Pace
84
Calories
105
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
December 22, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.1 | 1,612 | 3:17.3 | 46 | 456 | 84 | 25 | 105 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 37 | 32 | 101 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 21 | 109 |
| 10:36.1 | 81 | 3:42.8 | 32 | 408 | 5 | 13 | 106 |