Jean-Michel Kajdan 11:06 row
1,720
Meters
11:06.6
Time
3:13.7
Pace
90
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
December 23, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.6 | 1,720 | 3:13.7 | 48 | 465 | 90 | 25 | 107 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 31 | 103 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 44 | 21 | 115 |
| 11:06.6 | 134 | 4:08.5 | 23 | 378 | 8 | 18 | 104 |