Jean-Michel Kajdan 16:02 row
2,612
Meters
16:02.6
Time
3:04.2
Pace
142
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
December 23, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.6 | 2,612 | 3:04.2 | 56 | 492 | 142 | 23 | 117 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 45 | 23 | 119 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 45 | 25 | 120 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 45 | 25 | 122 |
| 16:02.6 | 128 | 4:04.5 | 24 | 382 | 7 | 19 | 108 |