Jean-Michel Kajdan 10:38 row
1,677
Meters
10:38.7
Time
3:10.4
Pace
88
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
December 26, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 1,677 | 3:10.4 | 51 | 474 | 88 | 23 | 105 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 39 | 28 | 100 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 20 | 111 |
| 10:38.7 | 77 | 4:11.2 | 22 | 375 | 5 | 18 | 105 |